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The JM Press by JM Blakely

Who is J.M Blakely? JohnMark Blakely is a powerlifter most famously known for inventing the JM Press. The term was actually coined by Louie Simmons and George Halbert of westside barbell whilst he was training there. It was one of the only triceps exercises that JM Blakely did and he credits it for building all of […]

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